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Top 3 Principles of Teaching

Today I want to share with you a few principles of teaching. These are the things that I am finding show up time and time again when I'm working with clients, both in person and online, and I think that we can all be better at using and applying them.  There can only...

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The Habit You Need for Goal Getting

The Habit You Need for Goal Getting

It's a new year, so everyone is talking about goal setting. I'm not into "new year new you" type goals. I'm constantly working on a new version of myself, so I don't contain these transformations to the beginning of the year only 😉 On December 30th, I was a part of...

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Is Frustration a Good Motivator?

First, some definitions: frustration: 1. the feeling of being upset or annoyed, especially because of inability to change or achieve something. 2. the prevention of the progress, success, or fulfillment of something. If I asked you if you used frustration to motivate...

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Megan Foster


I have been training in agility nearly my entire life. With seventeen years of experience, I have had the opportunities to work with hundreds of dogs within a large variety of breeds.

I began my agility journey with an American Eskimo and a Westie. In 1999, I began competing with my first Shetland Sheepdog, Buddy. Buddy’s lesson to me was about connection and bond. While running him, I knew that agility was what I was meant to do.